What every dieter wants to know is how they can lose weight without exercising. In today's fast-paced world everyone is looking for quick and easy solutions to their daily difficulties. The majority of dieters want two things: First, they don't want to diet. Second, they don't want to have to exercise. In other words, just give me something so that I can lose weight.
The HCG diet is a low calorie homeopathic weight loss program is based on the HCG protocol. All you have to do is eat the right foods outlined in the plan with the HCG drops that burn the stored fat.
The original HCG protocol was created in the 1950s by Dr. Albert Simeons. While Dr. Simeons tediously studied a vast array of foods while formulating the HCG protocol, he recommended that the foods listed on the protocol offered the best results while on the HCG diet. Currently, there are a lot of HCG companies out there, but only a handful of them follow Dr. Simeons original HCG protocol.
The program is divided into two phases. The first phase is the weight loss phase. This is where everyone starts. You simply follow the plan until you reach your desired weight goal. When you reach your desired weight, you enter the maintenance phase to maintain your weight. Using this methodology you are able to lose weight and keep it off.
While it is possible to lose weight without exercising, you can speed up the process and reach your desired weight goals faster by exercising. This doesn't mean that you need to join a gym or run around the block. Simply walking for a few minutes a week is a good start. The main thing is that you will be on your way to finally being able to lose weight.
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