Any weight-loss plan should look beyond one week. Pick a time to start working on your weight.
What about treatments?
A significant number of the treatments used in weight loss may have some serious side-effects, especially when used wrongly.
A patient can develop dependency on a drug, a surgery can go wrong, and a patient can overwork him or herself with exercise. But what has got to be done has got to be done.
Another option for losing weight is crash dieting.
You can do this by denying yourself any form of ingestion pleasures save for water, for protracted periods.
This can force your body to consume its stored up fat in the place of fresh food intake.
The problem with this method is that the weight you have lost during the process often comes back the moment you start eating.
