You could lose 10 pounds in 10 days rapidly with a fast weight loss dieting program plan. But Permanent and ideal weight loss works best when you lose 1% of your weight each week.
Chronic illness can also cause you to lose weight.
As a matter of fact, I know of a guy who, understanding that he was prone to a certain feverish relapse every other month, he would eat himself to substantial fat prior to that. Months later, when he fell ill, he would lose all that weight in a couple of days.
Cute idea, but don’t try it at home.
You can shed your excess weight in a lot of ways.
The gym, the spa, acupuncture, or even hypnosis. As far as you are concerned, you get to look and feel healthy. But question is – are you willing to get up and move towards losing weight?
Only you can really answer that question.
